Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 379.4
  Total Fat 7.4 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 2.9 g
      Monounsaturated Fat 2.2 g
  Cholesterol 0.0 mg
  Sodium 730.1 mg
  Potassium 428.0 mg
  Total Carbohydrate 53.8 g
      Dietary Fiber 8.4 g
      Sugars 1.1 g
  Protein 30.2 g
  Vitamin A 7.8 %
  Vitamin B-12 33.0 %
  Vitamin B-6 133.5 %
  Vitamin C 23.4 %
  Vitamin D 0.0 %
  Vitamin E 5.4 %
  Calcium 11.2 %
  Copper 20.7 %
  Folate 10.9 %
  Iron 25.8 %
  Magnesium 18.3 %
  Manganese 68.1 %
  Niacin 84.1 %
  Pantothenic Acid     7.6 %
  Phosphorus     29.9 %
  Riboflavin 148.7 %
  Selenium 62.9 %
  Thiamin 183.6 %
  Zinc 16.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seitan Gyro with Pita-vegan

View the full Seitan Gyro with Pita-vegan Recipe & Instructions
Submitted by: SARA72121

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seitan Gyro with Pita-vegan

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

144 calories of Best Seitan Ever, (4 oz)

45 calories of Tahini, (0.50 tbsp)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

4 calories of Lemon Juice, (0.50 fl oz)

4 calories of Onions, raw, (1 tbsp chopped)


No nutrition or calorie comments found.


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