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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 50.1
  • Total Fat 2.2 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 115.3 mg
  • Potassium 143.1 mg
  • Total Carbohydrate 7.9 g
  • Dietary Fiber 1.0 g
  • Sugars 3.1 g
  • Protein 0.8 g
  • Vitamin A 4.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.7 %
  • Vitamin C 22.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 2.5 %
  • Copper 3.1 %
  • Folate 3.4 %
  • Iron 3.5 %
  • Magnesium 3.1 %
  • Manganese 5.3 %
  • Niacin 0.4 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 2.5 %
  • Riboflavin 1.3 %
  • Selenium 0.4 %
  • Thiamin 2.1 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Salad and Vingerette

View the full Vegetable Salad and Vingerette Recipe & Instructions
Submitted by: RBOURN1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Salad and Vingerette

20 calories of Wishbone, Balsamic Vinaigrette, (0.80 tbsp)

12 calories of Onions, raw, (0.20 cup, chopped)

10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.20 oz)

6 calories of Cucumber (peeled), (0.40 cup, pared, chopped)

2 calories of Dill weed, dried, (0.20 tbsp)


No nutrition or calorie comments found.