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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 357.8
  • Total Fat 7.6 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 2.6 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 10.0 mg
  • Sodium 265.9 mg
  • Potassium 323.9 mg
  • Total Carbohydrate 54.1 g
  • Dietary Fiber 6.4 g
  • Sugars 23.2 g
  • Protein 22.5 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 0.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 3.4 %
  • Copper 2.4 %
  • Folate 0.8 %
  • Iron 12.3 %
  • Magnesium 1.5 %
  • Manganese 17.6 %
  • Niacin 0.4 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 1.0 %
  • Riboflavin 2.4 %
  • Selenium 0.4 %
  • Thiamin 10.7 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Carrot Cake Pancakes

View the full Protein Carrot Cake Pancakes Recipe & Instructions
Submitted by: FIT911CHICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Carrot Cake Pancakes

150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)

60 calories of Sohgave Maple Flavor Agave Syrup (1 tbsp), (1 serving)

51 calories of Egg white, large, (3 serving)

40 calories of baby food carrots (1 jar), (1 serving)

35 calories of cream cheese, 1/3 less fat, phliadelphia reduced fat, (1 tbsp)

16 calories of Walnuts, (0.03 cup, ground)

6 calories of Pumpkin Pie spice, (1 tsp)


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