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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 150.9
  Total Fat 5.4 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 1.7 g
  Cholesterol 23.1 mg
  Sodium 330.2 mg
  Potassium 65.0 mg
  Total Carbohydrate 22.5 g
      Dietary Fiber 0.8 g
      Sugars 8.9 g
  Protein 3.1 g
  Vitamin A 1.9 %
  Vitamin B-12 5.7 %
  Vitamin B-6 1.5 %
  Vitamin C 0.0 %
  Vitamin D 4.1 %
  Vitamin E 0.2 %
  Calcium 16.8 %
  Copper 1.3 %
  Folate 7.0 %
  Iron 6.5 %
  Magnesium 3.3 %
  Manganese 5.4 %
  Niacin 4.4 %
  Pantothenic Acid     0.7 %
  Phosphorus     8.8 %
  Riboflavin 8.2 %
  Selenium 7.6 %
  Thiamin 7.4 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quick and Easy Cornbread

View the full Quick and Easy Cornbread Recipe & Instructions
Submitted by: CARPENSM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Easy Cornbread

41 calories of Flour, white, (0.09 cup)

38 calories of Earth Balance Natural Buttery Spread, (0.38 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

18 calories of Yellow Cornmeal, (0.04 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Silk, Plain Soymilk, Original 1 cup, (0.09 serving)

1 calories of Vanilla extract, imitation, alcohol, (0.13 tsp)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.