Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 33.2
  Total Fat 1.1 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.3 g
  Cholesterol 1.0 mg
  Sodium 44.9 mg
  Potassium 122.2 mg
  Total Carbohydrate 1.8 g
      Dietary Fiber 0.4 g
      Sugars 0.8 g
  Protein 4.2 g
  Vitamin A 5.7 %
  Vitamin B-12 6.7 %
  Vitamin B-6 2.2 %
  Vitamin C 6.9 %
  Vitamin D 4.4 %
  Vitamin E 1.4 %
  Calcium 5.1 %
  Copper 2.3 %
  Folate 8.0 %
  Iron 3.7 %
  Magnesium 2.3 %
  Manganese 4.9 %
  Niacin 0.9 %
  Pantothenic Acid     3.6 %
  Phosphorus     4.9 %
  Riboflavin 17.4 %
  Selenium 11.0 %
  Thiamin 4.3 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dr. Bernsteins Orange Tofu Muffins

View the full Dr. Bernsteins Orange Tofu Muffins Recipe & Instructions
Submitted by: LEEESA1
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dr. Bernsteins Orange Tofu Muffins

15 calories of Tofu, soft, (25 grams)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

5 calories of Milk, 2%, (0.04 cup)

3 calories of Orange Peel, (0.50 tbsp)

0 calories of Nutrasweet Equal packet, (8.33 grams)


No nutrition or calorie comments found.


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