SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 95.0
  • Total Fat 1.7 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 6.1 mg
  • Sodium 23.2 mg
  • Potassium 138.9 mg
  • Total Carbohydrate 18.6 g
  • Dietary Fiber 0.9 g
  • Sugars 17.6 g
  • Protein 3.0 g
  • Vitamin A 8.3 %
  • Vitamin B-12 0.6 %
  • Vitamin B-6 3.8 %
  • Vitamin C 22.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.9 %
  • Calcium 6.0 %
  • Copper 2.8 %
  • Folate 2.1 %
  • Iron 0.6 %
  • Magnesium 2.3 %
  • Manganese 0.7 %
  • Niacin 1.6 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 4.8 %
  • Riboflavin 5.6 %
  • Selenium 1.2 %
  • Thiamin 2.5 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Custard

View the full Mango Custard Recipe & Instructions
Submitted by: SCHNOZZLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Custard

31 calories of Mangos, (0.29 cup, sliced)

30 calories of Granulated Sugar, (0.04 cup)

27 calories of Milk, canned, evaporated, (0.08 cup)

3 calories of Knox Gelatin, unflavored 1 envelope, (0.17 serving)


No nutrition or calorie comments found.