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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 254.3
  Total Fat 5.4 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.9 g
  Cholesterol 5.9 mg
  Sodium 61.4 mg
  Potassium 191.5 mg
  Total Carbohydrate 40.2 g
      Dietary Fiber 7.5 g
      Sugars 15.9 g
  Protein 12.1 g
  Vitamin A 3.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.3 %
  Vitamin C 18.5 %
  Vitamin D 7.5 %
  Vitamin E 0.8 %
  Calcium 14.3 %
  Copper 2.4 %
  Folate 4.0 %
  Iron 6.8 %
  Magnesium 1.9 %
  Manganese 19.1 %
  Niacin 3.2 %
  Pantothenic Acid     0.9 %
  Phosphorus     0.7 %
  Riboflavin 3.2 %
  Selenium 0.9 %
  Thiamin 9.2 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Raspberry Vanilla Overnight Oats

View the full Raspberry Vanilla Overnight Oats Recipe & Instructions
Submitted by: OHITSJESSIKERRR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raspberry Vanilla Overnight Oats

75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)

56 calories of Jams, preserves, jelly, (1 tbsp)

41 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.30 cup)

35 calories of Chobani 0% Greek Yogurt, (0.25 cup)

34 calories of Chia Seeds, (0.50 tbsp)

18 calories of Raspberries, (0.30 cup)


No nutrition or calorie comments found.