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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 160.9
  Total Fat 1.5 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 65.7 mg
  Sodium 259.1 mg
  Potassium 581.1 mg
  Total Carbohydrate 7.9 g
      Dietary Fiber 2.7 g
      Sugars 2.5 g
  Protein 27.8 g
  Vitamin A 55.3 %
  Vitamin B-12 7.2 %
  Vitamin B-6 35.0 %
  Vitamin C 22.8 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 3.9 %
  Copper 4.0 %
  Folate 4.8 %
  Iron 6.8 %
  Magnesium 9.8 %
  Manganese 5.4 %
  Niacin 65.0 %
  Pantothenic Acid     10.5 %
  Phosphorus     24.3 %
  Riboflavin 7.8 %
  Selenium 29.3 %
  Thiamin 7.5 %
  Zinc 6.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Salsa (Revised)

View the full Chicken Salsa (Revised) Recipe & Instructions
Submitted by: EROSE1311
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salsa (Revised)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)

7 calories of Great Value Salsa, (1.33 tbsp)

6 calories of Great Value No Salt Added Tomatoes, (0.15 cup)

3 calories of Celery, raw, (0.17 cup, diced)

2 calories of Great Value Chopped Green Chiles, (0.67 tbsp)

0 calories of Mrs. Dash Southwest Chipotle Seasoning Blend, (0.17 tsp)


No nutrition or calorie comments found.