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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 219.4
  • Total Fat 2.9 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 8.9 mg
  • Sodium 72.1 mg
  • Potassium 721.0 mg
  • Total Carbohydrate 45.4 g
  • Dietary Fiber 3.2 g
  • Sugars 33.2 g
  • Protein 6.4 g
  • Vitamin A 4.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 30.3 %
  • Vitamin C 49.7 %
  • Vitamin D 7.5 %
  • Vitamin E 1.7 %
  • Calcium 9.7 %
  • Copper 6.2 %
  • Folate 6.4 %
  • Iron 2.8 %
  • Magnesium 8.3 %
  • Manganese 13.2 %
  • Niacin 3.2 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 2.7 %
  • Riboflavin 7.5 %
  • Selenium 2.0 %
  • Thiamin 3.4 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banilla Smoothie

View the full Banilla Smoothie Recipe & Instructions
Submitted by: CMAHMHPRZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banilla Smoothie

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

60 calories of Stoneyfield Farm Banilla Yogurt, (0.30 cup)

41 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.30 cup)

19 calories of Honey, (0.30 tbsp)

11 calories of Strawberries, fresh, (2 large (1-3/8" dia))


No nutrition or calorie comments found.