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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 505.1
  • Total Fat 40.2 g
  • Saturated Fat 16.2 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 4.6 g
  • Cholesterol 396.7 mg
  • Sodium 659.2 mg
  • Potassium 405.9 mg
  • Total Carbohydrate 7.5 g
  • Dietary Fiber 1.8 g
  • Sugars 0.6 g
  • Protein 30.8 g
  • Vitamin A 80.7 %
  • Vitamin B-12 15.7 %
  • Vitamin B-6 11.6 %
  • Vitamin C 11.6 %
  • Vitamin D 15.1 %
  • Vitamin E 4.4 %
  • Calcium 36.6 %
  • Copper 8.6 %
  • Folate 22.1 %
  • Iron 10.6 %
  • Magnesium 11.4 %
  • Manganese 21.7 %
  • Niacin 6.9 %
  • Pantothenic Acid 16.0 %
  • Phosphorus 23.6 %
  • Riboflavin 38.7 %
  • Selenium 38.9 %
  • Thiamin 8.2 %
  • Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Florentine Strata

View the full Egg Florentine Strata Recipe & Instructions
Submitted by: STYLINMTNMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Florentine Strata

210 calories of Jimmy Dean Maple Sausage (cooked), (2 oz)

108 calories of Egg, fresh, whole, raw, (1.50 large)

61 calories of Light Cream (coffee cream or table cream), (0.13 cup)

53 calories of Swiss Jarlsberg Lite, (0.75 oz)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

12 calories of Spinach, frozen, (0.19 package (10 oz) yields)

11 calories of Milk, nonfat, (0.13 cup)

6 calories of Mushrooms, fresh, (28.38 grams)

4 calories of Onions, raw, (0.06 cup, chopped)


Nutrition & Calorie Comments  

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