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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 223.6
  • Total Fat 7.7 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 3.6 g
  • Cholesterol 26.0 mg
  • Sodium 156.9 mg
  • Potassium 60.6 mg
  • Total Carbohydrate 20.1 g
  • Dietary Fiber 2.8 g
  • Sugars 2.0 g
  • Protein 19.4 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 8.1 %
  • Calcium 2.2 %
  • Copper 3.6 %
  • Folate 1.3 %
  • Iron 6.6 %
  • Magnesium 6.1 %
  • Manganese 9.4 %
  • Niacin 1.2 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 4.2 %
  • Riboflavin 2.9 %
  • Selenium 0.0 %
  • Thiamin 0.7 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Cookies

View the full Protein Cookies Recipe & Instructions
Submitted by: VALLIGIRL20
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Cookies

75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)

65 calories of Protein Powder, (0.50 serving)

49 calories of Almond Butter, (0.50 tbsp)

25 calories of Egg Whites, (3 tbsp)

8 calories of Yogurt, (0.10 cup)


Nutrition & Calorie Comments  

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