Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 72.2
  Total Fat 1.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 26.0 mg
  Sodium 489.3 mg
  Potassium 73.6 mg
  Total Carbohydrate 12.4 g
      Dietary Fiber 3.0 g
      Sugars 2.5 g
  Protein 5.1 g
  Vitamin A 17.2 %
  Vitamin B-12 1.0 %
  Vitamin B-6 4.9 %
  Vitamin C 40.9 %
  Vitamin D 1.2 %
  Vitamin E 0.6 %
  Calcium 3.1 %
  Copper 1.1 %
  Folate 1.9 %
  Iron 8.0 %
  Magnesium 1.1 %
  Manganese 2.7 %
  Niacin 1.0 %
  Pantothenic Acid     0.3 %
  Phosphorus     2.2 %
  Riboflavin 2.3 %
  Selenium 0.4 %
  Thiamin 1.3 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey & Black Bean Breakfast Burrito

View the full Turkey & Black Bean Breakfast Burrito Recipe & Instructions
Submitted by: NJPNJP1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey & Black Bean Breakfast Burrito

40 calories of Bush's, Black Beans, (0.19 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Turkey, Ground turkey, 93% lean, (0.16 oz)

6 calories of Applesauce, unsweetened, (0.06 cup)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Egg white, fresh, (0.13 large)

1 calories of Garlic powder, (0.16 tsp)

1 calories of Onion powder, (0.16 tsp)

1 calories of Chili powder, (0.13 tsp)

1 calories of Paprika, (0.16 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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