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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 131.5
  Total Fat 4.1 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.8 g
  Cholesterol 39.3 mg
  Sodium 553.0 mg
  Potassium 56.9 mg
  Total Carbohydrate 9.3 g
      Dietary Fiber 0.5 g
      Sugars 5.3 g
  Protein 14.7 g
  Vitamin A 0.7 %
  Vitamin B-12 2.2 %
  Vitamin B-6 1.3 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 1.9 %
  Copper 0.7 %
  Folate 1.5 %
  Iron 0.7 %
  Magnesium 0.7 %
  Manganese 1.2 %
  Niacin 0.6 %
  Pantothenic Acid     0.8 %
  Phosphorus     3.3 %
  Riboflavin 2.5 %
  Selenium 2.9 %
  Thiamin 0.7 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Salad with Craisins

View the full Chicken Salad with Craisins Recipe & Instructions
Submitted by: JOANIEBLESSER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad with Craisins

67 calories of Chicken Breast-canned (Swanson) 4.5 oz can (2.5 svg can), (1.33 serving)

16 calories of Cottage Cheese, 2% Milkfat, (0.08 cup (not packed))

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

13 calories of Kraft Miracle Whip Light Dressing, (0.67 tbsp)

12 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.33 tbsp)

3 calories of Granulated Sugar, (0.17 tsp)

2 calories of Celery, raw, (0.10 cup, diced)


No nutrition or calorie comments found.