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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 191.8
  Total Fat 1.5 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 4.0 mg
  Sodium 580.5 mg
  Potassium 21.5 mg
  Total Carbohydrate 39.7 g
      Dietary Fiber 1.3 g
      Sugars 12.2 g
  Protein 4.2 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 5.2 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 15.3 %
  Copper 0.7 %
  Folate 0.4 %
  Iron 8.3 %
  Magnesium 0.3 %
  Manganese 3.4 %
  Niacin 8.5 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.2 %
  Riboflavin 8.8 %
  Selenium 0.2 %
  Thiamin 15.9 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberry Applesauce Pancakes

View the full Blueberry Applesauce Pancakes Recipe & Instructions
Submitted by: REBECCAM_C

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Applesauce Pancakes

160 calories of Hungry Jack Buttermilk Pancakes, (0.33 cup)

17 calories of Applesauce, MUSSELMAN'S Lite, (0.33 serving)

14 calories of Blueberries, fresh, (0.17 cup)


No nutrition or calorie comments found.