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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 60.1
  Total Fat 1.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 20.6 mg
  Sodium 136.6 mg
  Potassium 39.5 mg
  Total Carbohydrate 11.1 g
      Dietary Fiber 2.0 g
      Sugars 0.2 g
  Protein 2.7 g
  Vitamin A 1.8 %
  Vitamin B-12 0.9 %
  Vitamin B-6 0.5 %
  Vitamin C 0.0 %
  Vitamin D 3.9 %
  Vitamin E 5.6 %
  Calcium 8.6 %
  Copper 1.2 %
  Folate 0.7 %
  Iron 1.8 %
  Magnesium 1.3 %
  Manganese 1.2 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     4.3 %
  Riboflavin 1.2 %
  Selenium 0.1 %
  Thiamin 0.0 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lo-cal Red Velvet Pancakes

View the full Lo-cal Red Velvet Pancakes Recipe & Instructions
Submitted by: JOELLEY23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lo-cal Red Velvet Pancakes

45 calories of Whole Wheat Flour, (0.11 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.89 oz)

1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Baking Powder, (0.22 tsp)

0 calories of Truvia Natural Sweetener, (0.11 serving)


No nutrition or calorie comments found.