SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 207.5
  • Total Fat 0.9 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 4.7 mg
  • Sodium 366.1 mg
  • Potassium 769.8 mg
  • Total Carbohydrate 38.9 g
  • Dietary Fiber 11.4 g
  • Sugars 1.5 g
  • Protein 12.7 g
  • Vitamin A 77.9 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 13.7 %
  • Vitamin C 13.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 12.1 %
  • Copper 19.4 %
  • Folate 41.5 %
  • Iron 18.3 %
  • Magnesium 20.0 %
  • Manganese 42.4 %
  • Niacin 7.6 %
  • Pantothenic Acid 5.6 %
  • Phosphorus 25.9 %
  • Riboflavin 8.2 %
  • Selenium 8.5 %
  • Thiamin 19.3 %
  • Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Figoli Soup

View the full Pasta Figoli Soup Recipe & Instructions
Submitted by: NVESTOR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Figoli Soup

157 calories of Beans, great northern, (0.75 cup)

50 calories of Pasta, cooked, (0.50 oz)

14 calories of Onions, raw, (0.25 large)

13 calories of Carrots, raw, (0.25 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)


Nutrition & Calorie Comments  

This recipe is so tasty! Added a can of no salt added diced tomatoes, and about a tsp of oregano. Thank you for sharing. Submitted by:
ELEXEY

(2/27/11)
report inappropriate