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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 159.4
  • Total Fat 9.4 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 102.6 mg
  • Sodium 378.3 mg
  • Potassium 117.9 mg
  • Total Carbohydrate 13.5 g
  • Dietary Fiber 2.2 g
  • Sugars 7.0 g
  • Protein 7.6 g
  • Vitamin A 8.5 %
  • Vitamin B-12 3.7 %
  • Vitamin B-6 1.6 %
  • Vitamin C 14.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.4 %
  • Calcium 7.5 %
  • Copper 0.4 %
  • Folate 2.6 %
  • Iron 7.4 %
  • Magnesium 0.7 %
  • Manganese 0.8 %
  • Niacin 0.1 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 4.1 %
  • Riboflavin 6.1 %
  • Selenium 8.9 %
  • Thiamin 1.1 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pea Salad

View the full Pea Salad Recipe & Instructions
Submitted by: CJENN55

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pea Salad

42 calories of Great Value Sweet Peas No Salt Added (1/2c serving), (0.70 serving)

36 calories of Kraft Miracle Whip Light Dressing, (1.80 tbsp)

31 calories of Hard Boiled Egg, (0.40 large)

26 calories of Crystal Farms Marble Jack Cheese (a blend of Colby & Monterey Jack), (0.24 oz)

24 calories of Kraft miracle whip regular, (0.60 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)


No nutrition or calorie comments found.