Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 118.4
  Total Fat 3.3 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.4 g
  Cholesterol 29.8 mg
  Sodium 277.8 mg
  Potassium 470.3 mg
  Total Carbohydrate 11.1 g
      Dietary Fiber 2.1 g
      Sugars 0.9 g
  Protein 11.2 g
  Vitamin A 32.4 %
  Vitamin B-12 29.8 %
  Vitamin B-6 18.5 %
  Vitamin C 20.0 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 2.7 %
  Copper 6.7 %
  Folate 8.9 %
  Iron 10.2 %
  Magnesium 6.8 %
  Manganese 8.3 %
  Niacin 11.5 %
  Pantothenic Acid     4.0 %
  Phosphorus     13.8 %
  Riboflavin 8.6 %
  Selenium 14.1 %
  Thiamin 8.0 %
  Zinc 19.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Beef Vegetable Soup

View the full Leftover Beef Vegetable Soup Recipe & Instructions
Submitted by: BUSY4HER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Beef Vegetable Soup

63 calories of Beef chuck, (0.10 lb)

29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))

5 calories of Carrots, raw, (0.10 cup, chopped)

4 calories of Beef broth, bouillon, consomme, (0.10 can (10.5 oz), prepared)

3 calories of Mushrooms, canned, (0.05 cup)

3 calories of Asparagus, fresh, (1 spear, small (5" long or less))

3 calories of Onions, raw, (0.10 small)

3 calories of Onions, raw, (0.10 small)

1 calories of Butter, salted, (0.03 pat (1" sq, 1/3" high))

1 calories of Celery, raw, (0.20 stalk, small (5" long))

0 calories of Garlic, (0.10 clove)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Water, bottled, (0.40 serving)


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