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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 270.9
  Total Fat 6.8 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.7 g
  Cholesterol 113.5 mg
  Sodium 788.5 mg
  Potassium 348.1 mg
  Total Carbohydrate 15.2 g
      Dietary Fiber 0.8 g
      Sugars 1.3 g
  Protein 35.6 g
  Vitamin A 5.8 %
  Vitamin B-12 9.4 %
  Vitamin B-6 33.9 %
  Vitamin C 2.6 %
  Vitamin D 2.3 %
  Vitamin E 1.2 %
  Calcium 31.1 %
  Copper 2.8 %
  Folate 2.2 %
  Iron 10.6 %
  Magnesium 9.0 %
  Manganese 2.3 %
  Niacin 68.8 %
  Pantothenic Acid     11.0 %
  Phosphorus     25.7 %
  Riboflavin 11.8 %
  Selenium 34.0 %
  Thiamin 9.5 %
  Zinc 7.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Cheddar Chicken

View the full Baked Cheddar Chicken Recipe & Instructions
Submitted by: MZPAULA08
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Cheddar Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)

32 calories of Organic All-Purpose White Flour, (0.08 cup)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

4 calories of Milk, 1%, (0.33 fl oz)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

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