Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 165.8
  Total Fat 6.3 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 1.5 g
  Cholesterol 26.7 mg
  Sodium 717.1 mg
  Potassium 491.7 mg
  Total Carbohydrate 16.9 g
      Dietary Fiber 3.0 g
      Sugars 0.2 g
  Protein 10.5 g
  Vitamin A 12.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.5 %
  Vitamin C 22.2 %
  Vitamin D 0.0 %
  Vitamin E 10.4 %
  Calcium 3.8 %
  Copper 9.3 %
  Folate 7.5 %
  Iron 11.3 %
  Magnesium 7.1 %
  Manganese 18.3 %
  Niacin 10.1 %
  Pantothenic Acid     5.0 %
  Phosphorus     5.3 %
  Riboflavin 5.2 %
  Selenium 1.4 %
  Thiamin 8.9 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Penne

View the full Penne Recipe & Instructions
Submitted by: MDKUHN1
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne

95 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.67 cup)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

18 calories of Barilla Plus Penne, (0.17 oz)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account