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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 97.6
  Total Fat 7.2 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 5.0 g
  Cholesterol 0.0 mg
  Sodium 75.3 mg
  Potassium 71.8 mg
  Total Carbohydrate 8.9 g
      Dietary Fiber 1.4 g
      Sugars 5.4 g
  Protein 1.1 g
  Vitamin A 1.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.4 %
  Vitamin C 14.2 %
  Vitamin D 0.0 %
  Vitamin E 5.0 %
  Calcium 0.6 %
  Copper 3.4 %
  Folate 2.1 %
  Iron 1.7 %
  Magnesium 1.8 %
  Manganese 43.2 %
  Niacin 1.3 %
  Pantothenic Acid     1.2 %
  Phosphorus     0.4 %
  Riboflavin 1.6 %
  Selenium 0.4 %
  Thiamin 3.3 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bok Choy & Pineapple Slaw

View the full Bok Choy & Pineapple Slaw Recipe & Instructions
Submitted by: DILBERTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bok Choy & Pineapple Slaw

60 calories of Olive Oil, (0.50 tbsp)

25 calories of Pineapple, fresh, (0.33 cup, diced)

12 calories of Bok Choy, (2.67 oz)

0 calories of Cilantro, raw, (2.67 tbsp)

0 calories of Kosher Salt, (0.03 tsp)


No nutrition or calorie comments found.