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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 118.6
  • Total Fat 3.7 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 641.1 mg
  • Potassium 331.9 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.4 g
  • Sugars 5.0 g
  • Protein 11.2 g
  • Vitamin A 8.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.8 %
  • Vitamin C 33.1 %
  • Vitamin D 0.0 %
  • Vitamin E 7.4 %
  • Calcium 2.2 %
  • Copper 8.4 %
  • Folate 4.3 %
  • Iron 11.2 %
  • Magnesium 4.5 %
  • Manganese 8.9 %
  • Niacin 5.0 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 4.7 %
  • Riboflavin 4.0 %
  • Selenium 7.8 %
  • Thiamin 3.1 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in American Chop Suey

View the full American Chop Suey Recipe & Instructions
Submitted by: CINDERELLYJONES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of American Chop Suey

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

14 calories of Tomato Paste, (0.10 can (6 oz))

13 calories of Tomato Soup, (0.10 can (10.75 oz))

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Mushrooms, canned, (0.10 cup)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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