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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 247.5
  Total Fat 11.1 g
      Saturated Fat 6.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.9 g
  Cholesterol 110.5 mg
  Sodium 748.8 mg
  Potassium 710.8 mg
  Total Carbohydrate 13.5 g
      Dietary Fiber 2.5 g
      Sugars 2.2 g
  Protein 23.2 g
  Vitamin A 32.6 %
  Vitamin B-12 5.0 %
  Vitamin B-6 7.5 %
  Vitamin C 27.2 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 97.3 %
  Copper 6.0 %
  Folate 9.4 %
  Iron 5.6 %
  Magnesium 7.3 %
  Manganese 10.9 %
  Niacin 6.5 %
  Pantothenic Acid     5.6 %
  Phosphorus     13.4 %
  Riboflavin 12.4 %
  Selenium 3.4 %
  Thiamin 11.8 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Snappy Crab Soup

View the full Snappy Crab Soup Recipe & Instructions
Submitted by: FERNAHRIAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Snappy Crab Soup

88 calories of Light Whipping Cream, (0.25 cup, whipped)

85 calories of Canned/Packaged Crab Meat, (3 oz)

28 calories of Peas, frozen, (0.25 cup)

21 calories of Milk, nonfat, (0.25 cup)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))

2 calories of Sherry, dry, (0.04 fl. oz)

0 calories of Tabasco Sauce, (0.13 tsp)


Nutrition & Calorie Comments  

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