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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 227.7
  • Total Fat 12.8 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 7.3 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 54.8 mg
  • Sodium 37.6 mg
  • Potassium 98.4 mg
  • Total Carbohydrate 22.8 g
  • Dietary Fiber 1.5 g
  • Sugars 3.0 g
  • Protein 6.1 g
  • Vitamin A 3.3 %
  • Vitamin B-12 5.2 %
  • Vitamin B-6 2.3 %
  • Vitamin C 0.0 %
  • Vitamin D 8.0 %
  • Vitamin E 0.1 %
  • Calcium 5.5 %
  • Copper 1.5 %
  • Folate 10.4 %
  • Iron 5.8 %
  • Magnesium 2.1 %
  • Manganese 6.2 %
  • Niacin 5.5 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 8.5 %
  • Riboflavin 12.3 %
  • Selenium 10.5 %
  • Thiamin 9.9 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Breakfast Waffles

View the full Homemade Breakfast Waffles Recipe & Instructions
Submitted by: HONEYLOVE02
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Breakfast Waffles

91 calories of Vegetable Oil- Ralphs Vegetable Oil, (0.76 tbsp)

64 calories of Flour, white, (0.14 cup)

28 calories of Whole Wheat Flour, (0.07 cup)

21 calories of Egg, fresh, whole, raw, (0.29 large)

16 calories of Milk, 1%, (0.16 cup)

3 calories of Granulated Sugar, (0.21 tsp)

1 calories of Vanilla Extract, (0.07 tsp)


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