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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 282.7
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 36.0 mg
  • Sodium 500.4 mg
  • Potassium 180.7 mg
  • Total Carbohydrate 43.1 g
  • Dietary Fiber 6.7 g
  • Sugars 3.3 g
  • Protein 22.7 g
  • Vitamin A 15.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 7.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 21.9 %
  • Copper 0.2 %
  • Folate 28.5 %
  • Iron 16.7 %
  • Magnesium 0.6 %
  • Manganese 1.3 %
  • Niacin 18.1 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.1 %
  • Riboflavin 12.9 %
  • Selenium 0.0 %
  • Thiamin 30.8 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna

View the full Lasagna Recipe & Instructions
Submitted by: STACINUNEZ1986

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna

162 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (1.80 oz)

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

36 calories of *cheese, cheddar, shredded fat free kraft, (0.20 cup)

20 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.20 cup)

1 calories of Spinach, fresh, (0.10 cup)


No nutrition or calorie comments found.