SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 608.6
  Total Fat 26.6 g
      Saturated Fat 5.6 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 6.9 g
  Cholesterol 168.3 mg
  Sodium 2,120.7 mg
  Potassium 275.4 mg
  Total Carbohydrate 72.2 g
      Dietary Fiber 6.0 g
      Sugars 8.3 g
  Protein 27.4 g
  Vitamin A 6.0 %
  Vitamin B-12 5.5 %
  Vitamin B-6 8.3 %
  Vitamin C 9.8 %
  Vitamin D 6.7 %
  Vitamin E 0.5 %
  Calcium 3.2 %
  Copper 2.8 %
  Folate 8.2 %
  Iron 34.4 %
  Magnesium 4.1 %
  Manganese 8.3 %
  Niacin 2.8 %
  Pantothenic Acid     1.7 %
  Phosphorus     11.7 %
  Riboflavin 9.7 %
  Selenium 0.8 %
  Thiamin 3.7 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chinese Fried Noodles

View the full Chinese Fried Noodles Recipe & Instructions
Submitted by: CRAZYCATHIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Fried Noodles

285 calories of Chow Mien, Steamed Egg Noodles, (150 gram(s))

120 calories of pepperoni sandwich slices (2 slices), (55 gram(s))

67 calories of Extra Virgin Olive Oil, (0.56 tbsp)

51 calories of Bean sprouts, (1.50 cup)

48 calories of Egg, fresh, whole, raw, (0.67 large)

28 calories of Onions, raw, (0.67 medium (2-1/2" dia))

11 calories of Soy Sauce, (0.08 cup)


No nutrition or calorie comments found.