SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 80.7
  • Total Fat 1.7 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 7.3 mg
  • Sodium 108.0 mg
  • Potassium 182.5 mg
  • Total Carbohydrate 12.2 g
  • Dietary Fiber 1.2 g
  • Sugars 1.8 g
  • Protein 4.5 g
  • Vitamin A 12.0 %
  • Vitamin B-12 1.3 %
  • Vitamin B-6 9.6 %
  • Vitamin C 14.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 1.5 %
  • Copper 2.2 %
  • Folate 4.0 %
  • Iron 2.1 %
  • Magnesium 3.8 %
  • Manganese 3.6 %
  • Niacin 9.0 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 4.6 %
  • Riboflavin 2.2 %
  • Selenium 9.2 %
  • Thiamin 5.8 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna and Avocado Summer Rolls

View the full Tuna and Avocado Summer Rolls Recipe & Instructions
Submitted by: RFGOLDSTEIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna and Avocado Summer Rolls

24 calories of Mekong rice papers, (0.11 serving)

17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)

17 calories of Yellowfin Tuna (fish), (0.44 oz)

12 calories of Rice Noodles, (0.06 cup)

5 calories of Thai Chili Sauce, (0.33 tbsp)

3 calories of Cabbage, red, fresh, (0.11 cup, chopped)

2 calories of Carrots, raw, (0.06 medium)

1 calories of Scallions, raw, (0.04 cup, chopped)

1 calories of Cucumber (peeled), (0.03 large (8-1/4" long))

1 calories of Lime Juice, (0.06 lime yields)

0 calories of Cilantro, raw, (0.44 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.