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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 312.6
  Total Fat 13.9 g
      Saturated Fat 6.9 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 5.6 g
  Cholesterol 172.8 mg
  Sodium 1,159.2 mg
  Potassium 731.3 mg
  Total Carbohydrate 10.5 g
      Dietary Fiber 0.3 g
      Sugars 1.0 g
  Protein 34.9 g
  Vitamin A 7.9 %
  Vitamin B-12 17.2 %
  Vitamin B-6 34.4 %
  Vitamin C 0.0 %
  Vitamin D 3.5 %
  Vitamin E 2.5 %
  Calcium 4.1 %
  Copper 15.9 %
  Folate 11.2 %
  Iron 17.1 %
  Magnesium 8.5 %
  Manganese 30.2 %
  Niacin 90.3 %
  Pantothenic Acid     11.8 %
  Phosphorus     44.5 %
  Riboflavin 20.2 %
  Selenium 55.7 %
  Thiamin 12.1 %
  Zinc 11.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Alton Brown's Chicken Dumplings (Mostly)

View the full Alton Brown's Chicken Dumplings (Mostly) Recipe & Instructions
Submitted by: MYHRIAHYOUNG2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alton Brown's Chicken Dumplings (Mostly)

171 calories of Roasting Chicken, light meat, (0.80 cup, chopped or diced)

61 calories of Butter, unsalted, (0.60 tbsp)

46 calories of Flour, white, (0.10 cup)

25 calories of Egg, fresh, whole, raw, (0.40 medium)

10 calories of Chicken Broth, (1 cup (8 fl oz))

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.