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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 155.4
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 342.8 mg
  Potassium 219.8 mg
  Total Carbohydrate 28.3 g
      Dietary Fiber 2.8 g
      Sugars 2.3 g
  Protein 6.2 g
  Vitamin A 0.0 %
  Vitamin B-12 0.5 %
  Vitamin B-6 4.1 %
  Vitamin C 2.8 %
  Vitamin D 13.3 %
  Vitamin E 0.4 %
  Calcium 4.2 %
  Copper 11.2 %
  Folate 10.8 %
  Iron 10.0 %
  Magnesium 1.6 %
  Manganese 1.6 %
  Niacin 21.5 %
  Pantothenic Acid     10.6 %
  Phosphorus     6.0 %
  Riboflavin 25.1 %
  Selenium 8.9 %
  Thiamin 16.2 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in mushrooms on rye bread toast

View the full mushrooms on rye bread toast Recipe & Instructions
Submitted by: JOYCE51RM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mushrooms on rye bread toast

140 calories of Oroweat Russian Rye Bread, (2 slice)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)


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