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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 245.1
  Total Fat 13.2 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 0.9 g
  Cholesterol 37.1 mg
  Sodium 748.9 mg
  Potassium 243.9 mg
  Total Carbohydrate 12.3 g
      Dietary Fiber 1.5 g
      Sugars 1.3 g
  Protein 19.7 g
  Vitamin A 16.3 %
  Vitamin B-12 4.0 %
  Vitamin B-6 1.2 %
  Vitamin C 11.3 %
  Vitamin D 1.6 %
  Vitamin E 1.8 %
  Calcium 58.3 %
  Copper 1.1 %
  Folate 3.2 %
  Iron 10.7 %
  Magnesium 2.1 %
  Manganese 1.0 %
  Niacin 0.7 %
  Pantothenic Acid     17.4 %
  Phosphorus     9.0 %
  Riboflavin 12.8 %
  Selenium 22.9 %
  Thiamin 5.1 %
  Zinc 5.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rancher's Breakfast Pie

View the full Rancher's Breakfast Pie Recipe & Instructions
Submitted by: BMSMITH521

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rancher's Breakfast Pie

106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)

47 calories of Simply Potatoes Shredded Hash Browns, 1/2 cup, (0.67 serving)

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

23 calories of Hormel Black Label Bacon, fully cooked microwavable,4 slices, (0.33 serving)

8 calories of Butter, unsalted, (0.08 tbsp)

5 calories of Milk, 1%, (0.05 cup)

1 calories of Green Peppers (bell peppers), (0.33 tbsp)

1 calories of Scallions, raw, (0.50 tbsp chopped)

0 calories of Paprika, (0.08 tsp)

0 calories of Pepper, white, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.