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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 549.3
  • Total Fat 15.8 g
  • Saturated Fat 5.7 g
  • Polyunsaturated Fat 2.2 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 123.3 mg
  • Sodium 1,403.2 mg
  • Potassium 446.7 mg
  • Total Carbohydrate 69.5 g
  • Dietary Fiber 3.8 g
  • Sugars 11.2 g
  • Protein 39.8 g
  • Vitamin A 11.5 %
  • Vitamin B-12 7.8 %
  • Vitamin B-6 11.3 %
  • Vitamin C 5.9 %
  • Vitamin D 12.5 %
  • Vitamin E 8.1 %
  • Calcium 37.7 %
  • Copper 13.4 %
  • Folate 2.3 %
  • Iron 36.7 %
  • Magnesium 9.0 %
  • Manganese 13.7 %
  • Niacin 19.4 %
  • Pantothenic Acid 7.6 %
  • Phosphorus 19.7 %
  • Riboflavin 25.0 %
  • Selenium 11.2 %
  • Thiamin 39.5 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in NOODLES AND BROCCOLI WITH BAY SCALLOPS IN CREAMY DILL SAUCE

TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NOODLES AND BROCCOLI WITH BAY SCALLOPS IN CREAMY DILL SAUCE

220 calories of Aldis Wide Egg Noodles 2 oz. dry, (1 serving)

130 calories of Cream of Mushroom Soup, (0.50 can (10.75 oz))

80 calories of Bay Scallops, (4 oz)

57 calories of Parmesean Cheese, (0.13 cup)

42 calories of Milk, nonfat, (0.50 cup)

14 calories of Garlic powder, (0.50 tbsp)

8 calories of Dill weed, dried, (1 tbsp)

0 calories of broccoli cuts, frozen, (1 cup)


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