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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 17.5
  Total Fat 0.1 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.6 mg
  Sodium 30.9 mg
  Potassium 13.4 mg
  Total Carbohydrate 1.4 g
      Dietary Fiber 0.0 g
      Sugars 1.2 g
  Protein 2.6 g
  Vitamin A 0.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.7 %
  Vitamin E 0.0 %
  Calcium 3.2 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ranch (Greek Yogurt) Salad Dressing

View the full Ranch (Greek Yogurt) Salad Dressing Recipe & Instructions
Submitted by: CADENCES_MOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch (Greek Yogurt) Salad Dressing

12 calories of Fage - 0%, plain, (0.75 oz)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

1 calories of Simply Organic Ranch Dip, (2.61 gram(s))


Nutrition & Calorie Comments  

Probably Hidden Valley mix. I've been making this for many years, except that instead of yogurt I puree fat free cottage cheese in a blender, and mix in a little lemon juice to make it more like sour cream. My grandkids, who will hardly eat anything healthy, will gobble it down. Submitted by:
DEPSERV

(3/22/14)
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This is amazing! I hate the taste of low fat dressing from the store, but this is nothing close to what low fat (usually) tastes like. Mine had more of a dip constancy I might add a bit more milk next time to get it a little runnier. Thanks for the awesome recipe! Submitted by:
BOXPUNCH

(8/8/13)
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I'm not a fan of low fat ranch dressing. It always tastes "diet" to me. This dressing is incredible!!! Submitted by:
TAMMYB0286

(6/24/13)
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