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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 312.0
  • Total Fat 12.6 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 3.3 g
  • Monounsaturated Fat 6.3 g
  • Cholesterol 0.0 mg
  • Sodium 194.9 mg
  • Potassium 388.1 mg
  • Total Carbohydrate 50.5 g
  • Dietary Fiber 7.1 g
  • Sugars 0.3 g
  • Protein 4.1 g
  • Vitamin A 18.4 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 15.8 %
  • Vitamin C 14.2 %
  • Vitamin D 0.0 %
  • Vitamin E 19.4 %
  • Calcium 11.3 %
  • Copper 19.0 %
  • Folate 13.1 %
  • Iron 18.8 %
  • Magnesium 12.5 %
  • Manganese 39.7 %
  • Niacin 12.3 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 10.9 %
  • Riboflavin 14.5 %
  • Selenium 11.9 %
  • Thiamin 16.8 %
  • Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Pears

View the full Baked Pears Recipe & Instructions
Submitted by: KITREECE22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Pears

101 calories of Pears, fresh, (1 pear, large (approx 2 per lb))

68 calories of Margarine, hard, (2 tsp)

46 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)

37 calories of Almonds, (0.06 cup, slivered)

35 calories of Brown Sugar, (2 tsp packed)

9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)

1 calories of Cinnamon, ground, (0.13 tsp)


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