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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 301.7
  Total Fat 15.4 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 3.7 g
  Cholesterol 52.1 mg
  Sodium 990.5 mg
  Potassium 526.8 mg
  Total Carbohydrate 21.3 g
      Dietary Fiber 3.4 g
      Sugars 1.2 g
  Protein 20.9 g
  Vitamin A 51.2 %
  Vitamin B-12 8.1 %
  Vitamin B-6 19.5 %
  Vitamin C 13.3 %
  Vitamin D 0.0 %
  Vitamin E 4.0 %
  Calcium 28.2 %
  Copper 12.8 %
  Folate 8.2 %
  Iron 11.5 %
  Magnesium 10.0 %
  Manganese 49.1 %
  Niacin 28.5 %
  Pantothenic Acid     9.5 %
  Phosphorus     24.5 %
  Riboflavin 12.4 %
  Selenium 31.3 %
  Thiamin 9.0 %
  Zinc 9.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Buffalo Chicken chili Mac

View the full Buffalo Chicken chili Mac Recipe & Instructions
Submitted by: PADREGIRL30

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chicken chili Mac

74 calories of Tillamook Pepper Jack Cheese, (0.67 oz)

67 calories of Blue Cheese, (0.67 oz)

57 calories of Macaroni, whole-wheat, (0.33 cup elbow shaped)

28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 large)

5 calories of Crushed Tomatoes, (16.67 grams)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

4 calories of Garlic, (0.83 cloves)

3 calories of Paprika, (0.17 tbsp)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))


Nutrition & Calorie Comments  

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