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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 89.1
  Total Fat 2.9 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.8 g
  Cholesterol 13.8 mg
  Sodium 371.5 mg
  Potassium 176.9 mg
  Total Carbohydrate 9.4 g
      Dietary Fiber 1.1 g
      Sugars 0.2 g
  Protein 7.0 g
  Vitamin A 0.7 %
  Vitamin B-12 1.5 %
  Vitamin B-6 15.2 %
  Vitamin C 13.9 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 3.3 %
  Copper 3.7 %
  Folate 3.6 %
  Iron 3.6 %
  Magnesium 3.8 %
  Manganese 13.1 %
  Niacin 15.1 %
  Pantothenic Acid     3.2 %
  Phosphorus     7.8 %
  Riboflavin 3.4 %
  Selenium 10.1 %
  Thiamin 5.2 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 40 Clove of Garlic Lucious Chicken

View the full 40 Clove of Garlic Lucious Chicken Recipe & Instructions
Submitted by: BITOFINGER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 40 Clove of Garlic Lucious Chicken

28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

15 calories of Garlic, (3.33 clove)

14 calories of Onions, raw, (0.25 large)

10 calories of Wheat flour, white, bread, enriched, (0.02 cup)

1 calories of Lemon Juice, (0.02 cup)

1 calories of Rosemary, (0.50 tbsp)

1 calories of Chicken bouillon, (0.08 cube)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


No nutrition or calorie comments found.