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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 184.2
  Total Fat 6.3 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.0 g
  Cholesterol 53.3 mg
  Sodium 233.0 mg
  Potassium 13.8 mg
  Total Carbohydrate 13.8 g
      Dietary Fiber 0.8 g
      Sugars 0.8 g
  Protein 17.5 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 0.9 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.2 %
  Copper 0.3 %
  Folate 0.4 %
  Iron 6.8 %
  Magnesium 0.2 %
  Manganese 0.7 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.3 %
  Riboflavin 0.2 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shirlea Ann Roman Turkey Burger

View the full Shirlea Ann Roman Turkey Burger Recipe & Instructions
Submitted by: MEGNAF11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shirlea Ann Roman Turkey Burger

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

75 calories of Kroger Bread Crumbs Plain, (0.17 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Kroger Lite Soy Sauce, (0.17 tsp)

0 calories of Kroger Worcestershire Sauce, (0.17 tsp)


No nutrition or calorie comments found.