SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 73.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.3 mg
  • Potassium 24.3 mg
  • Total Carbohydrate 7.2 g
  • Dietary Fiber 0.4 g
  • Sugars 2.7 g
  • Protein 0.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 0.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 1.2 %
  • Copper 1.9 %
  • Folate 0.6 %
  • Iron 2.3 %
  • Magnesium 0.7 %
  • Manganese 10.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.0 %
  • Riboflavin 0.6 %
  • Selenium 0.0 %
  • Thiamin 1.6 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Decaf Chai

View the full Decaf Chai Recipe & Instructions
Submitted by: BLITHEHEART

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Decaf Chai

47 calories of Simple Syrup (2 Tbsp.), (0.67 serving)

23 calories of Ginger, Crystallized, (0.25 oz)

2 calories of Herbal Tea, (1 cup (8 fl oz))

1 calories of Cinnamon, ground, (0.08 tbsp)


No nutrition or calorie comments found.