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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 242.1
  Total Fat 17.4 g
      Saturated Fat 7.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 6.9 g
  Cholesterol 63.2 mg
  Sodium 350.1 mg
  Potassium 312.5 mg
  Total Carbohydrate 2.1 g
      Dietary Fiber 0.4 g
      Sugars 1.0 g
  Protein 17.1 g
  Vitamin A 4.2 %
  Vitamin B-12 32.9 %
  Vitamin B-6 11.9 %
  Vitamin C 3.2 %
  Vitamin D 1.7 %
  Vitamin E 2.8 %
  Calcium 1.7 %
  Copper 4.4 %
  Folate 4.6 %
  Iron 10.4 %
  Magnesium 4.7 %
  Manganese 3.1 %
  Niacin 18.2 %
  Pantothenic Acid     5.2 %
  Phosphorus     12.6 %
  Riboflavin 18.7 %
  Selenium 21.0 %
  Thiamin 4.7 %
  Zinc 20.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Carb Meatloaf

View the full Low Carb Meatloaf Recipe & Instructions
Submitted by: SHERMOR13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Meatloaf

200 calories of Ground beef, lean, (2.67 oz)

25 calories of Harris Teeter Parmesan grated cheese, (2 tsp)

6 calories of Tomato Sauce, (0.08 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

3 calories of Louis Rich Turkey Bacon (1 slice), (0.08 serving)

1 calories of Garlic, (0.33 clove)

1 calories of Onion powder, (0.08 tsp)

0 calories of Parsley, dried, (0.08 tbsp)

0 calories of Braggs Amino Acid, (0.25 tsp)


No nutrition or calorie comments found.