SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 356.1
  Total Fat 10.6 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 4.2 g
  Cholesterol 86.8 mg
  Sodium 610.0 mg
  Potassium 143.6 mg
  Total Carbohydrate 46.6 g
      Dietary Fiber 4.5 g
      Sugars 23.0 g
  Protein 17.5 g
  Vitamin A 25.5 %
  Vitamin B-12 13.3 %
  Vitamin B-6 25.0 %
  Vitamin C 37.9 %
  Vitamin D 10.0 %
  Vitamin E 17.6 %
  Calcium 36.9 %
  Copper 5.8 %
  Folate 2.8 %
  Iron 9.7 %
  Magnesium 6.9 %
  Manganese 17.7 %
  Niacin 2.7 %
  Pantothenic Acid     1.2 %
  Phosphorus     5.4 %
  Riboflavin 5.2 %
  Selenium 1.0 %
  Thiamin 2.1 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Birthday Cake Strawberry Cream Cheese

View the full Birthday Cake Strawberry Cream Cheese Recipe & Instructions
Submitted by: JONIRL5372

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Birthday Cake Strawberry Cream Cheese

34 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.67 serving)

30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)

29 calories of 1/3 tsp. Sugarleaf Wisdom Natural Sweetleaf Stevia, (2 tsp)

22 calories of 1 Minute Quick Oats (100% Rolled Oats), (0.08 cup)

22 calories of Almonds, (0.04 cup, ground)

22 calories of Almonds, (0.04 cup, ground)

21 calories of Concord Foods Sugar Free Strawberry Glaze ( 3 TBSP ), (0.83 serving)

20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)

20 calories of 1/3 tsp. Sugarleaf Wisdom Natural Sweetleaf Stevia, (1.33 tsp)

20 calories of 1/3 tsp. Sugarleaf Wisdom Natural Sweetleaf Stevia, (1.33 tsp)

18 calories of Bob's Red Mill Organic 100% Stone Ground Whole Wheat Pastry Flour, (0.04 cup)

13 calories of Strawberries, frozen, unsweetened, (0.17 cup, thawed)

12 calories of 1 Organic Egg, (0.17 serving)

12 calories of 1 Organic Egg, (0.17 serving)

10 calories of Protein Powder - Strawberry-Body Fortress Whey Protein Powder, (0.08 serving)

10 calories of Philadelphia Fat Free Cream Cheese, (0.33 oz)

10 calories of Bob's Red Mill Flax Seed Meal (2 Tbsp), (0.33 tbsp)

9 calories of Bob's Red Mill Organic 100% Stone Ground Whole Wheat Pastry Flour, (0.02 cup)

6 calories of Yogurt, Chobani Greek Yogurt Plain Non-fat (8oz.), (0.04 serving)

4 calories of Applesauce, unsweetened, (0.04 cup)

4 calories of Strawberries, fresh, (0.08 cup, halves)

3 calories of Daisy Light Sour Cream, (0.17 tbsp)

2 calories of Vanilla Extract, (0.06 tbsp)

2 calories of Lactaid (Fat-free Milk) 1 cup, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Lemon juice, (0.06 tbsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.