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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 215.2
  Total Fat 17.3 g
      Saturated Fat 10.7 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 4.7 g
  Cholesterol 49.1 mg
  Sodium 191.0 mg
  Potassium 680.4 mg
  Total Carbohydrate 11.9 g
      Dietary Fiber 5.3 g
      Sugars 0.0 g
  Protein 6.5 g
  Vitamin A 13.4 %
  Vitamin B-12 2.5 %
  Vitamin B-6 24.0 %
  Vitamin C 162.5 %
  Vitamin D 1.0 %
  Vitamin E 2.5 %
  Calcium 7.8 %
  Copper 4.7 %
  Folate 31.1 %
  Iron 7.1 %
  Magnesium 8.5 %
  Manganese 16.4 %
  Niacin 5.7 %
  Pantothenic Acid     14.8 %
  Phosphorus     12.9 %
  Riboflavin 11.7 %
  Selenium 3.1 %
  Thiamin 8.5 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fauxtatoes Atkins Style

View the full Fauxtatoes Atkins Style Recipe & Instructions
Submitted by: BIKINIBY06

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fauxtatoes Atkins Style

97 calories of Cream Cheese, (1 oz)

53 calories of Cauliflower, raw, (0.25 head, large (6-7" dia))

51 calories of Butter, salted, (0.50 tbsp)

13 calories of Sour Cream, (0.50 tbsp)


Nutrition & Calorie Comments  

Great recipe. This will become a staple in my low carb menu! Submitted by:
RMK27MSK

(1/26/12)
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I am on Atkins, & use full fat products, truly makes this dish so creamy & filling. Submitted by:
WISEWIFE

(9/26/08)
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I always make it using the lowest fat version of cream cheese and sour cream/milk
I don't do atkins and that's why...
Submitted by:
LCARULLA

(8/13/08)
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