Nutrition Facts
  Servings Per Recipe: 30
  Serving Size: 1 serving
Amount Per Serving
  Calories 25.3
  Total Fat 1.1 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.5 g
  Cholesterol 7.6 mg
  Sodium 141.0 mg
  Potassium 55.2 mg
  Total Carbohydrate 0.2 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 3.3 g
  Vitamin A 0.0 %
  Vitamin B-12 7.7 %
  Vitamin B-6 3.3 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.5 %
  Copper 0.6 %
  Folate 0.3 %
  Iron 2.1 %
  Magnesium 0.8 %
  Manganese 0.1 %
  Niacin 3.6 %
  Pantothenic Acid     0.5 %
  Phosphorus     3.0 %
  Riboflavin 1.3 %
  Selenium 3.9 %
  Thiamin 1.1 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Jerkey

View the full Beef Jerkey Recipe & Instructions
Submitted by: HADDASAH7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Jerkey

23 calories of Flank Steak, (0.53 oz)

2 calories of Allegro Original Marinade (1 serving = 1 Tbsp), (0.20 serving)


No nutrition or calorie comments found.


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