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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 139.9
  Total Fat 3.2 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 32.0 mg
  Sodium 440.5 mg
  Potassium 37.0 mg
  Total Carbohydrate 17.5 g
      Dietary Fiber 0.4 g
      Sugars 13.9 g
  Protein 9.2 g
  Vitamin A 13.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.2 %
  Vitamin C 37.0 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 0.3 %
  Copper 0.7 %
  Folate 1.1 %
  Iron 5.9 %
  Magnesium 0.6 %
  Manganese 1.4 %
  Niacin 0.4 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.5 %
  Riboflavin 0.3 %
  Selenium 0.1 %
  Thiamin 0.8 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in healthy sloppy joe's

View the full healthy sloppy joe's Recipe & Instructions
Submitted by: SUBIGIRLE6764

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of healthy sloppy joe's

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

49 calories of Sweet Baby Ray's Honey Barbeque Sauce, (1.40 tbsp)

16 calories of Ketchup, Heinz, (0.80 tbsp)

4 calories of Green Beans French style canned, (0.10 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.05 cup, strips)


No nutrition or calorie comments found.