SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 75.7
  • Total Fat 3.7 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 0.0 mg
  • Sodium 175.8 mg
  • Potassium 215.1 mg
  • Total Carbohydrate 9.3 g
  • Dietary Fiber 2.4 g
  • Sugars 0.1 g
  • Protein 3.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.5 %
  • Vitamin C 1.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 1.9 %
  • Copper 0.1 %
  • Folate 0.6 %
  • Iron 4.7 %
  • Magnesium 0.0 %
  • Manganese 0.6 %
  • Niacin 1.3 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.1 %
  • Riboflavin 0.0 %
  • Selenium 0.2 %
  • Thiamin 0.6 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hummus (I didn't have any tihini)

View the full Hummus (I didn't have any tihini) Recipe & Instructions
Submitted by: JONIRL5372

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hummus (I didn't have any tihini)

46 calories of Bush's Garbanzo Beans (1can=1.75cups) drained, (0.22 cup)

16 calories of Sesame Oil, (0.13 tbsp)

12 calories of Smart Balance Omega Creamy Natural Peanut Butter, (0.13 tbsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Fresh Parsley, (0.13 tbsp)

0 calories of Lime Juice, juice of 1 lime, (0.08 tbsp)

0 calories of 1/2 tsp Morton Lite Salt, (0.06 tsp)


No nutrition or calorie comments found.