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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 168.7
  Total Fat 10.5 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 1.8 g
  Cholesterol 31.2 mg
  Sodium 1,256.1 mg
  Potassium 133.5 mg
  Total Carbohydrate 4.9 g
      Dietary Fiber 0.6 g
      Sugars 2.7 g
  Protein 14.0 g
  Vitamin A 12.3 %
  Vitamin B-12 27.0 %
  Vitamin B-6 9.3 %
  Vitamin C 0.6 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 19.5 %
  Copper 15.1 %
  Folate 1.3 %
  Iron 8.1 %
  Magnesium 7.1 %
  Manganese 7.5 %
  Niacin 12.8 %
  Pantothenic Acid     4.3 %
  Phosphorus     11.4 %
  Riboflavin 3.7 %
  Selenium 27.4 %
  Thiamin 3.4 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Smoked Salmon + Wasabi Rolls

View the full Smoked Salmon + Wasabi Rolls Recipe & Instructions
Submitted by: SLJGEMINI75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Salmon + Wasabi Rolls

92 calories of Philadelphia Light cream cheese (31g), (2.64 tbsp)

58 calories of Smoked Salmon (lox), (1.75 oz)

26 calories of Sesame Seeds, (0.50 tbsp)

4 calories of wasabi paste, (0.25 tsp)

2 calories of Dill weed, dried, (0.25 tbsp)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

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