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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 325.5
  • Total Fat 18.3 g
  • Saturated Fat 8.9 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 86.4 mg
  • Sodium 362.8 mg
  • Potassium 77.5 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.2 g
  • Sugars 4.7 g
  • Protein 27.5 g
  • Vitamin A 10.7 %
  • Vitamin B-12 4.2 %
  • Vitamin B-6 1.6 %
  • Vitamin C 1.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 15.3 %
  • Copper 0.8 %
  • Folate 2.2 %
  • Iron 1.6 %
  • Magnesium 2.0 %
  • Manganese 0.2 %
  • Niacin 0.4 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 11.7 %
  • Riboflavin 8.5 %
  • Selenium 15.3 %
  • Thiamin 0.6 %
  • Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasanga Cups

View the full Lasanga Cups Recipe & Instructions
Submitted by: CYLVERDUST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasanga Cups

136 calories of 93% Lean Hamburger, (3.20 oz)

128 calories of Ricotta Cheese, whole milk, (0.30 cup)

49 calories of Prego Spaghetti Sauce, (3.20 tbsp)

12 calories of 2% mozerella cheese, (0.05 cup)

0 calories of 2 tsp Italian Seasoning, (0.20 serving)


No nutrition or calorie comments found.