SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 286.7
  • Total Fat 13.5 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 26.9 mg
  • Sodium 454.3 mg
  • Potassium 385.1 mg
  • Total Carbohydrate 41.9 g
  • Dietary Fiber 7.9 g
  • Sugars 2.3 g
  • Protein 19.3 g
  • Vitamin A 2.4 %
  • Vitamin B-12 3.1 %
  • Vitamin B-6 9.0 %
  • Vitamin C 1.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 6.2 %
  • Copper 6.9 %
  • Folate 9.0 %
  • Iron 17.8 %
  • Magnesium 29.2 %
  • Manganese 14.1 %
  • Niacin 8.2 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 24.0 %
  • Riboflavin 8.8 %
  • Selenium 24.2 %
  • Thiamin 24.4 %
  • Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rancho Por-ghetti

View the full Rancho Por-ghetti Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rancho Por-ghetti

141 calories of Barilla Whole Grain Thin Spaghetti, (1.33 oz)

68 calories of Pork Tenderloin, (0.10 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

61 calories of Beans, white, (0.20 cup)

8 calories of Green Giant Cut Green Beans, can, (0.20 cup)

8 calories of Hidden Valley Ranch Mix, dry, (2.80 gram(s))

1 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.10 serving)


No nutrition or calorie comments found.