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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 286.7
  Total Fat 13.5 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 26.9 mg
  Sodium 454.3 mg
  Potassium 385.1 mg
  Total Carbohydrate 41.9 g
      Dietary Fiber 7.9 g
      Sugars 2.3 g
  Protein 19.3 g
  Vitamin A 2.4 %
  Vitamin B-12 3.1 %
  Vitamin B-6 9.0 %
  Vitamin C 1.8 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 6.2 %
  Copper 6.9 %
  Folate 9.0 %
  Iron 17.8 %
  Magnesium 29.2 %
  Manganese 14.1 %
  Niacin 8.2 %
  Pantothenic Acid     3.3 %
  Phosphorus     24.0 %
  Riboflavin 8.8 %
  Selenium 24.2 %
  Thiamin 24.4 %
  Zinc 9.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rancho Por-ghetti

View the full Rancho Por-ghetti Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rancho Por-ghetti

141 calories of Barilla Whole Grain Thin Spaghetti, (1.33 oz)

68 calories of Pork Tenderloin, (0.10 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

61 calories of Beans, white, (0.20 cup)

8 calories of Green Giant Cut Green Beans, can, (0.20 cup)

8 calories of Hidden Valley Ranch Mix, dry, (2.80 gram(s))

1 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.10 serving)


No nutrition or calorie comments found.