Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 551.0
  Total Fat 35.2 g
      Saturated Fat 12.5 g
      Polyunsaturated Fat 4.1 g
      Monounsaturated Fat 15.9 g
  Cholesterol 78.2 mg
  Sodium 850.7 mg
  Potassium 370.3 mg
  Total Carbohydrate 31.6 g
      Dietary Fiber 0.7 g
      Sugars 0.2 g
  Protein 22.3 g
  Vitamin A 9.8 %
  Vitamin B-12 16.3 %
  Vitamin B-6 18.1 %
  Vitamin C 19.7 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 15.3 %
  Copper 6.0 %
  Folate 3.7 %
  Iron 9.1 %
  Magnesium 6.2 %
  Manganese 12.2 %
  Niacin 16.9 %
  Pantothenic Acid     6.5 %
  Phosphorus     21.7 %
  Riboflavin 12.8 %
  Selenium 37.3 %
  Thiamin 37.9 %
  Zinc 13.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne with sausage and arugala

View the full Penne with sausage and arugala Recipe & Instructions
Submitted by: FRANCA491

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne with sausage and arugala

237 calories of Italian Sausage, pork, (0.83 link, 4/lb)

140 calories of Mueller's Penne Rigate pasta, (0.50 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Red Wine, (0.17 glass (3.5 fl oz))

9 calories of Tomatoes, red, ripe, raw, year round average, (0.67 plum tomato)

4 calories of Garlic, (0.83 cloves)

2 calories of Arugala, 2 cups raw =1 serving, (0.17 serving)

0 calories of Chili pepper, red, dried, 6 grams = 2 tsp., (0.03 tsp)


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