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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 460.9
  Total Fat 16.8 g
      Saturated Fat 9.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.5 g
  Cholesterol 83.9 mg
  Sodium 1,234.7 mg
  Potassium 281.4 mg
  Total Carbohydrate 66.8 g
      Dietary Fiber 5.3 g
      Sugars 1.9 g
  Protein 18.2 g
  Vitamin A 8.8 %
  Vitamin B-12 12.5 %
  Vitamin B-6 4.7 %
  Vitamin C 2.7 %
  Vitamin D 18.4 %
  Vitamin E 8.1 %
  Calcium 38.8 %
  Copper 1.0 %
  Folate 4.0 %
  Iron 14.7 %
  Magnesium 6.9 %
  Manganese 1.6 %
  Niacin 0.8 %
  Pantothenic Acid     7.3 %
  Phosphorus     25.2 %
  Riboflavin 20.8 %
  Selenium 12.5 %
  Thiamin 4.9 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade 50/50 Pancake/Waffle Batter

View the full Homemade 50/50 Pancake/Waffle Batter Recipe & Instructions
Submitted by: DREALEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade 50/50 Pancake/Waffle Batter

268 calories of Hodgson Mill 50/50 Wheat & White Flour, (0.67 cup)

92 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.67 cup)

80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

5 calories of Organic cane sugar, (0.33 tsp)

2 calories of Baking Powder, (0.67 tsp)

1 calories of Cider Vinegar, (0.67 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Baking Soda, (0.33 tsp)


No nutrition or calorie comments found.