SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 139.5
  Total Fat 9.8 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 0.0 mg
  Potassium 7.5 mg
  Total Carbohydrate 11.9 g
      Dietary Fiber 1.6 g
      Sugars 1.2 g
  Protein 3.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 17.5 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 3.0 %
  Magnesium 10.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Almond Flour Vegan Pancakes

View the full Almond Flour Vegan Pancakes Recipe & Instructions
Submitted by: ESTFINNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Flour Vegan Pancakes

83 calories of Almond flour, (0.13 cup)

32 calories of Bob's Red Mill Potato Starch, (0.80 tbsp)

24 calories of Coconut Oil, (0.20 tbsp)

4 calories of Applesauce (Fred Meyer brand); no sugar added, (0.03 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.