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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 129.4
  • Total Fat 6.2 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 3.3 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 27.4 mg
  • Sodium 77.9 mg
  • Potassium 229.4 mg
  • Total Carbohydrate 7.1 g
  • Dietary Fiber 1.1 g
  • Sugars 4.4 g
  • Protein 12.0 g
  • Vitamin A 1.2 %
  • Vitamin B-12 3.0 %
  • Vitamin B-6 17.1 %
  • Vitamin C 9.4 %
  • Vitamin D 0.0 %
  • Vitamin E 2.7 %
  • Calcium 2.0 %
  • Copper 7.4 %
  • Folate 3.1 %
  • Iron 3.7 %
  • Magnesium 6.5 %
  • Manganese 11.9 %
  • Niacin 27.7 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 12.0 %
  • Riboflavin 4.6 %
  • Selenium 12.7 %
  • Thiamin 6.0 %
  • Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Arby's like Chicken Salad

View the full Arby's like Chicken Salad Recipe & Instructions
Submitted by: SISTHOROUGHBRED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Arby's like Chicken Salad

57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)

37 calories of Walnuts, (0.20 oz)

18 calories of Kraft Reduced Fat May with Olive Oil Cracked Pepper, 1 tb, (0.40 serving)

12 calories of Grapes, (0.20 cup, seedless)

7 calories of Apples, fresh with skin, (0.10 cup, quartered or chopped)

2 calories of Celery, raw, (0.10 cup, diced)


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